It’s important to make sure you protect yourself when opening up to the spirit world. Just like in the physical world, there are negative beings in the spirit world too. I choose not to interact with wicked entities but, that doesn’t mean they don’t exist. My grandmother taught me to protect myself by visualizing a bubble around me. I’ve read about other psychics and mediums using protection bubbles too. I’ve come up with a process that works best for me. You are welcome to use the same technique as I do, or make your own.
First, I find a quiet place, sit down and get comfortable. I close my eyes and breathe meditatively. Then I pray to God and ask Him to send down His holy light. I picture the golden white light pouring from above and into the top of my head. It moves downward gently like paint running down a wall as it fills my entire body from top to bottom. Once my body is full of light, the light radiates outward and encircles my body. It expands and creates a bubble of golden white light around me. Next I say “Only positive spirits who walk in the Lord’s white light are allowed in my bubble. All negative energies are repelled by the light and not allowed to enter.” I repeat this to my spirit guides, to spirits and to the spirit world, until the energy is clear and I feel peaceful.
When I first started using a protection bubble, I went through the process of visualizing it each morning. After a while, I had to do it less frequently and I was able to complete the visualization faster. With practice, you’ll be able to do this in a flash. Follow your intuition and do what feels right to you and it will come easy.